Mary Whaling 22 June 2018 Educational, Exercise Demonstration, Flexibility, Foot Health PLANTAR FASCIA TENSION RELEASE - BRINGING RELIEF TO THE SUPERFICIAL BACK LINE Mary Whaling 22 June 2018 Educational, Exercise Demonstration, Flexibility, Foot Health Plantarfascia release exercise for bottom of feet. Also helpful to release tension in calves & hamstrings.
Mary Whaling 30 April 2018 Back Pain, Educational THE POSTERIOR OBLIQUE SLING...CONTROLLING ROTATIONAL FORCES Mary Whaling 30 April 2018 Back Pain, Educational The Posterior Oblique Sling...why it is a vital functional fascial line for daily life, not to mention most sports.
