Get To Know Me
we put you first!
...you won't regret it
MARY WHALING (Director & Head Trainer)
Mary moved to Adelaide in 2009 after spending 12 years prior in the UK. A born & bred South African she is not afraid of hard work. She graduated from Northumbria University in the UK with a Physiotherapy Degree and then headed to Adelaide. With several years of Physiotherapy experience under her belt she decided to pursue a career in personal training & movement rehabilitation, setting up her own business as a rehab trainer getting people out of pain and moving better!
Mary is a passionate individual who goes out of her way for her clients & continues to educate herself on a daily basis in order to offer the most up to date services whilst achieving the best results.
Some of Mary's interests & passions include surfing; camping & being outdoors; making time for family & friends & spending time with her two gorgeous little Jack Russells, Gracie & Frankie!
Qualifications:
- Physiotherapy BSc (Hons)
- Cert III & IV in Fitness
- Functional Movement Systems (FMS)
- Selective Functional Movement Assessment (SFMA)
- Neurokinetic Therapy (NKT) Level 1 & Level 2
- Dynamic Neuromuscular Stabilisation (DNS) Exercise Part I & DNS Movement Flow & Flexibility
- Animal Flow Instructor
- A Comprehensive Guide to Exercising Through Pregnancy & Beyond Certificate
- Master Rehab Trainer
- First Aid & CPR
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