how to make bircher muesli

So simple, yet so tasty!

Serving size: 1 (adjust accordingly)

bircher muesli recipe healthy breakfast
  • pour 1/2 - 1/3c of raw organic oats into a tupperware

  • pour apple juice (or any apple and other fruit combo, my fav is apple & ginger or apple & guava) over, just enough to nearly cover the oats

  • add any extras you desire such as a handful of goji berries; cinnamon; chia seeds (my chosen picks)

  • gently mix with a fork to make sure the juice has mixed with the dry ingredients, cover & soak for at least one hour in the fridge or if making in the morning just put it in the fridge at work when you arrive.

  • in a seperate container add 1/2c of organic yoghurt, this is to mix in with your oats once you are about to eat it.

  • feel free to add nuts/berries or any other fruit to it just before eating...ENJOY! :-)

 

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