Adelaide Personal Trainer

Helping you find strength & confidence in your body again

...come moov with us

At moov personal training you can be confident that you will be trained in a safe and friendly environment in our open space on Wakefield St in Adelaide CBD. You will be under the guidance of a physiotherapist qualified personal trainer.  This will ensure that you are trained to YOUR full potential and within YOUR own limits. There is no cookie cutter approach here, Your programme will be guided by the findings in your initial assessment with me and the results will speak for themselves!

We can also help if you are experiencing pain. With years of experience in rehabilitation, many specialised world-class courses in movement assessment, treatment & rehab as well as a physiotherapy degree under my belt, you're in safe hands! Whether you have chronic pain; acute injury; lack of mobility; instability; idiopathic pain; neurological conditions - I CAN HELP!

If you’re a woman who is experiencing Perimenopausal or Postmenopausal symptoms and want support and guidance to work on building muscle, bone density and looking after your overall health, then say no more! I hit Menopause at the ripe age of 41…I know! Life just isn’t fair sometimes. I have struggled through the fight of Perimenopause and have come out the other side with a wealth of knowledge and a strategy for strength training that works and keeps you consistent.

The number of times I’ve heard clients tell me that they actually ENJOY strength training now (when they never have before) is incredible and heartwarming! I have both in-person clients in Adelaide and online clients all around the world.

Click through to see what our clients have to say.

How to book an Adelaide in-person session with moov pt?: Firstly fill out an online "new client form" which can be found at the bottom of any of our website's pages.

What happens next?: You will be prompted to book in a convenient time for your assessment via our online calendar.

What happens in the initial consultation?: We will take you through a 45minute initial (no obligation) full body movement assessment. Initial Assessment Cost: $85.

Why?: No two bodies are the same so it is essential for us to know your previous history of injury and current movement capabilities in order to train you safely and effectively in a functional manner that is right for you.

What makes us different?: You will be trained by a physiotherapist qualified personal trainer. Your goals will be reached safely & effectively, you will still be pushed to train hard but never to the point of injury.

Don't settle for just ANY personal trainer when you can reach your goals safely & injury free at moov personal training. We put your health & wellbeing first & listen to what you say. 

To find out more about us and how we can help, get in touch with moov personal training today if you're looking to get stronger; work on your mobility; improve your fitness or core stability!

Some fun facts about Moov PT’s current clients:

~ Our youngest client is 24 years old.
~ Our oldest client is 77 years old.

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