Wanting a personal trainer in Adelaide who will train you safely and effectively in a private studio? Head Personal Trainer, Mary, is also a qualified Physiotherapist so you're in safe hands! We offer a variety of group classes including fitness; yoga; stretch as well as one-on-one personal training sessions.
We help you reach your goals safely whilst keeping you injury free. If you have pain but would like to work on fitness or weight loss goals then we will put you through our rehab programme first via www.freeurbody.com.au before putting you through your paces in the gym.
If you're contemplating a personal trainer in Adelaide then don't hesitate to contact us. In the heart of the CBD we aim to contribute to a healthier, fitter and much more functional Adelaide population.
We care about our community.